contain significant amounts of vitamins A, C, and K. Flavonoids within the grape’s skin, such as resveratrol, also provide antioxidant qualities which can help reduce the risk of cardiovascular disease.
is a rich source of polyphenols
(especially ellagic acid and punicalagins) which act as antioxidants.
It contains high sugar levels, and thus, pomegranate juice can act as a good fermentation medium for making wine with good color
Grapes are rich in polyphenolic phytochemical compound resveratrol
Resveratrol is one of the powerful anti-oxidant which has been found to play a protective role against cancers of colon and prostate, coronary heart disease (CHD), degenerative nerve disease, Alzheimer's disease and viral/ fungal infections.